NATURAL PREVENTION OF AGING
Did you know the skin is your largest organ? That’s why it is really important to look after it and treat it with care so it can function its best for the longest time possible!
There are so many important tips that we have for you to keep your skin happy and healthy.
SUNKISSED OR SUN DAMAGE?
It is extremely important to wear sunscreen and protective clothing when outside. The sun can be the result of 80% of your skins aging! The sun produces ultraviolet rays that can cause sunburn as well as wrinkles and dark spots, adding years to your looks.
The sun dries out your skin leaving uneven scaly skin. It is important to rejuvenate your skin after being in the sun by gently exfoliating and removing the dead skin and applying a moisturiser.
A super simple way to hydrate the skin after a day in the sun or just on a daily basis is to drink water!
YOUR GUT AND SKIN ARE SYMBIOTIC
Don’t put aside your diet! It is now more than ever that your body needs all the nutrients possible to keep your skin healthy.
A diet high in fruits and vegetables increases antioxidants in the skin helps slow down the skin aging process. It is recommended to have fruit, vegetables, lean protein, grains, dairy and healthy fats in your diet every single day.
It has been scientifically problem that poor nutrition and eating habits are one of the main causes of skin aging. Good nutrition levels can help to repair damaged skin but on the other hand, bad nutrition can cause damage to your skin.
It is important to improve the overall quality, to do this you should ensuring your diet has a large number of vegetables, wholegrains and fruits and a lower amount of sugar, sodium and processed meats. This can help promote healthy cellular aging, especially in women.
BE PROACTIVE NOT REACTIVE!
The skin can be affected by a large number of external factors including sunlight, pollution and nutrition, so starting your anti-aging skincare routine as early as possible can be incredibly beneficial in having healthy, firm, glowing skin throughout your life. It is recommended that you start using a topical eye cream under your eyes in your 20’s!
Consistency is key here, as it is much easier to prevent wrinkles rather than fight to reverse them. Our Jasmine Eye Cream addresses all concerns associated with the eye area.
Additionally, our Skin Nectar cream ingredients’, effectively mattify, reduce breakouts, even overall skin tone and stimulate collagen production as well as pre and probiotics to enhance the overall health of the skin.
Now if I’m catching you here after your 20’s or 30’s, don’t worry! It is never too late to start. We recommend to our expressive friends, Cellular Defence or Agave Dew (Agave is more potent) to help keep those rogue wrinkles under control.
Sagging skin can be hard to treat, but never fear we have a solution for it as well. LRT is the best all-rounder product for the job, but Lupine 3D Architecture is best for those over 50 who are not break out prone.
LINKS TO PRODUCTS